I have bad dreams for a long time, many years.
Everytime in the dream, I feel very scared and threatened. And I have to find a place or a way to hide, to escape.
Yesterday, in my dream, when I felt very scared I said "so what!". Sound like I did not scare any more.
I don't know if I will still feeling scared next time.
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did you watch episode 1 of "LOST" season 1? Jack (the surgeon) said ... like this ... "the surgery went wrong, and i was scared and i had fear ... i counted from 1 to 5. my fear went away, and the surgery was successful". hope u will not have nightmare too often.
;) - WittyBB
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